Tips for Treating Hangovers
18 September 2008
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- Drink plenty of water. Before, during and after you drink.
- You need to replenish your body. Try our banana milkshake hangover cure.
- While you may think that fatty, greasy food will make you feel better, fruits and vegetables are really the best food to eat when you have a hangover. Try V8 juice.
- Don’t eat spicy foods. Stick to bland foods that are high in protein and carbs, like eggs and toast.
- Don’t mix alcoholic drinks. Don’t drink beer, then wine, then a mixed drink.
- Try to avoid colored liquors (whiskey, red wine, dark rum, etc.).
- Drink in moderation. Try to limit yourself to 1 drink per hour.
- Make sure you eat something before you start drinking and if you can, after you are done drinking.
- Avoid cheap alcohol. They tend to have more impurities in them that will only worsen your hangover.
- Alternate alcoholic drinks with non-alcoholic drinks. Try drinking a fruit juice of some kind in between drinks.
- Don’t drink coffee in the morning.
- Don’t drink more alcohol in the morning. You may temporarily feel better, but it will only worsen your hangover in the long run.
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